Pan-seared almond crusted salmon on bed of garlic-ginger veggies and soy honey glaze. Healthy and light dinner or lunch dish.

4-6 salmon fillets

1/2 cup almond flour

1 teaspoon salt

1 teaspoon black pepper

3 tablespoons oil (I used light olive oil)

2 tablespoons butter

Glaze-

1/4 cup tamari or soy sauce

3 tablespoon honey

1/3 cup water

1 tbsp + 1 tsp vermouth or 1 teaspoon dijon mustard

3 tablespoons butter

Sauteed ginger-garlic veggies-

sliced broccoli, brussel sprouts,cabbage,kale (I bought salad kit from costco)

shredded carrots

pea shoots (optional)

1 tablespoon sesame oil

1 tablespoon butter

1 tablespoon minced garlic

1 tablespoon minced ginger

2 tablespoons soy sauce mixed with 2 teaspoons honey

Directions:

Season salmon with salt and pepper.

Combine almond flour,salt and pepper.

Heat oil and butter in a skillet.

Dip top of salmon fillets in almond flour mix and add it to the skillet skin side up.

Cook until golden and crusty on all sides.

glaze-

In a saute pan, whisk to combine tamari/soy sauce,water,honey,vermouth or mustard.

Bring to boil on medium high heat and continue to simmer for 3-4 minutes.

Turn off heat and whisk in butter one tablespoon at a time.

veggies-

Heat oil and butter in a saute pan on high heat.

Throw in garlic and ginger. Quickly swirl around the pan and add in soy sauce honey mixture.

Add in and toss veggies and saute for 1-2 minutes. Don’t over cook.

pour some sauce/glaze on the bottom of dinner plate.

Spoon veggies to the side of sauce and place fish on top of veggies and sauce.

[amd-zlrecipe-recipe:162]

What I like about pasta dish is …. it’s really quick and easy to prepare,looks mouthwatering and fancy, and always delicious! This salmon pasta dish is light and tasty. Capellini pasta and tender salmon chunks tossed in creamy buttery  wine sauce with a hint of lemon and touch of fire (red pepper flakes).

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Ingredients:

8 ozs capellini pasta

1.5 – 2 lbs salmon cut in chunks

1 shallot minced

2 garlic cloves minced

4 tablespoons olive oil

3 tablespoon butter

1/2 cup white wine

1/3 cup heavy whipping cream

1 teaspoon red pepper flakes (optional)

4-5 basil leaves chopped

salt and pepper

grated parmesan cheese

lemon slices for serving

Direction:

Cook your choice of capellini pasta according to package instruction. I used whole wheat.

Season salmon chunks with salt and pepper. Set aside.

Heat a medium-large pan on medium heat.

Add oil and 1 tablespoon butter.

Add shallots and garlic. Saute for about 1 minute.

Arrange salmon chunks on the pan. Cook both sides for about 2 minutes per side.

Add chopped basil between fish pieces.

Bring the heat to high,and carefully add white wine. Cook for about 30 seconds to one minute.

Pour in heavy whipping cream and add hot pepper flakes.

Add parmesan cheese and season with salt. Turn off heat.

Carefully stir in remaining 2 tablespoon butter. Careful  not to brake delicate fish pieces.

Add cooked pasta to the pan and gently toss.

Drizzle with little bit of lemon and sprinkle parmesan cheese before serving.

Enjoy!

[amd-zlrecipe-recipe:153]

This is a flavorful salmon dish that can be  perfect for any dinner party. Delicious,moist, and boosted with flavor from garlic,basil, and lemon. This salmon dish is baked in parchment paper to keep in the flavor and moisture, then topped with sautéed spinach and grape tomatoes. Take advantage of this recipe to have a very healthy meal at home, many people always ask “are grape tomatoes good for you?” and in fact they are, you can research a bit more.

Ingredients:

1 fillet of salmon (about 2 lbs +/-)

6 tablespoon butter melted

1/4 cup finely chopped basil

6 garlic cloves crushed

1 tablespoon white wine

1 tablespoon squeezed lemon juice

salt

black pepper

1/4 cup parmesan cheese shredded

1 shallot chopped

4 cups spinach

8 0zs  cherry or grape tomatoes sliced in half

2 tablespoons oil

Directions:

Heat oven to 400 degrees.

Line a baking pan with parchment paper.

Place fish on the baking sheet.

In a bowl combine melted butter,basil,garlic,white wine, and lemon juice.

Season fish with salt and pepper.

Pour butter mixture over fish.

Sprinkle with parmesan cheese.

Cover fish with parchment paper by over lapping paper on top then folding the sides under the fish. (similar to envelope)

Bake for about 20 -25 minutes.

Heat oil in a sauté pan over medium heat.

Add shallots and cook until softened.

Add tomatoes and cook until slightly soft.

Add spinach and turn of the heat.

Continue to stir with thongs until spinach is slightly softens.

Arrange salmon on a serving plate.

Add spinach with tomatoes over salmon.

[amd-zlrecipe-recipe:145]

Summer days have been really warm for us,with slightly cool evenings.Perfect weather to grill something and enjoy your dinner with family or friends.There is several recipe blogs I always follow, and one of them is tatyanaseverydayfood.com where I got this recipe for delicious and moist cedar plank salmon.It’s one of the best salmon recipes I tried and can’t pass with out sharing it .

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  Credit :http://www.tatyanaseverydayfood.com/Recipe_Page/Main_Entry/Cedar_Plank_Salmon/Recipe_Page.html

This is one of my all time favorite recipe for plank grilled wild salmon.The fillet is so tender,moist,seasoned and infused with smoky aroma.If you haven’t tried plank grilling salmon,I highly recommend to try it and experience the difference from plain grilled salmon.This recipe is very simple and the taste is amazing.

[amd-zlrecipe-recipe:30]