This vegetarian Asian noodle salad is light and healthy, with lots of flavor. Peanuts and vegetables add a nice crunch to the soft noodles, and the dressing is just perfect without being overpowering.Use the structured ingredient and direction fields below for cooking. The recipe source is Delights of Culinaria.
- Step 1
Combine the rice vinegar, olive oil, sesame oil, garlic, soy sauce, sugar, and Sriracha, if using. Let the dressing sit for at least 1 hour.
- Step 2
Prepare the cilantro, basil, green onions, bell peppers, carrots, and sugar snap peas, if using.
- Step 3
Cook the whole-wheat spaghetti according to the package directions. Drain and rinse well with cold water.
- Step 4
Place the cooled noodles in a large bowl and add the prepared vegetables.
- Step 5
Add the toasted peanuts and sesame seeds, if using. Pour the dressing over the salad
- Step 6
Toss everything well to combine and serve.
- Calories:230 kcal14%
- Protein:7 g6%
- Carbohydrates:30 g20%
- Sugar:7 g18%
- Salt:1.1 g23%
- Energy:962 kJ14%
- Fat:11 g7%
This vegetarian Asian noodle salad is light and healthy, with lots of flavor. Peanuts and vegetables add a nice crunch to the soft noodles, and the dressing is just perfect without being overpowering.
Use the structured ingredient and direction fields below for cooking. The recipe source is Delights of Culinaria.
