Red Cabbage and Kale Salad

NadiaRecipe Author
Ingredients
4
Person(s)
  • 1/2 head
    Red Cabbage, Shredded
  • 2 cups
    Kale, Thinly Chopped
  • 1-2 pieces
    Tomatoes, Quartered
  • 1-2 cloves
    Garlic, Crushed
  • 1 tablespoon
    Mayonnaise
  • as needed
    Canned Peas (Optional)
  • as needed
    Dill Or Parsley, Finely Chopped (Optional)
  • to taste
    Salt

A crisp red cabbage and kale salad with tomatoes, garlic, and mayonnaise. Canned peas and fresh dill or parsley can be added if desired.

Use the strutured ingredient and direction fields below for cooking. The recipe source is Delights of Culinaria.

Directions
  • Step 1

    Place the shredded red cabbage and thinly chopped kale in a large mixing or salad bowl.

  • Step 2

    Season with salt.

  • Step 3

    Using clean hands, gently massage the cabbage and kale until they begin to soften and become more tender.

  • Step 4

    Add the quartered tomatoes, crushed garlic, and mayonnaise.

  • Step 5

    Add canned peas and finely chopped dill or parsley, if using.

  • Step 6

    Mix well until the vegetables are evenly coated, then serve.

Nutritions
  • Calories:
    85 kcal
    4%
  • Protein:
    3 g
    6%
  • Carbohydrates:
    10 g
    4%
  • Sugar:
    4 g
    4%
  • Salt:
    0.4 g
    7%
  • Energy:
    356 kJ
    4%
  • Fat:
    5 g
    7%