Tomato and Vegetables Salad

NadiaRecipe Author
Ingredients
4
Person(s)
  • 2 piece
    Tomatoes, Quartered And Sliced
  • 1-2 piece
    Cucumber, Sliced
  • 1 piece
    Yellow Sweet Pepper, Thinly Sliced
  • 1/2 piece
    Red Onion, Thinly Sliced
  • as needed
    Dill, Finely Chopped
  • as needed
    Cilantro, Finely Chopped
  • as needed
    Basil, Finely Chopped
  • to taste
    Salt
  • to taste
    Fresh Ground Pepper
  • 2 tbsp
    Unrefined Sunflower Oil

Directions

This is a simple fresh vegetable salad made with tomatoes, cucumber, sweet pepper, red onion, fresh herbs, and unrefined sunflower oil.

Use the structured ingredient and direction fields below for cooking. The recipe source is Delights of Culinaria.

 

  • Step 1

    Add the sliced tomatoes, cucumber, yellow sweet pepper, and red onion to a salad bowl.

  • Step 2

    Add the finely chopped dill, cilantro, and basil.

  • Step 3

    Season with salt and fresh ground pepper to taste.

  • Step 4

    Drizzle with the unrefined sunflower oil.

  • Step 5

    Toss all the vegetables together until evenly coated, then serve fresh.

Nutritions
  • Calories:
    95 kcal
    5%
  • Protein:
    2 g
    4%
  • Carbohydrates:
    9 g
    3%
  • Sugar:
    5 g
    6%
  • Salt:
    0.4 g
    7%
  • Energy:
    398 kJ
    5%
  • Fat:
    7 g
    10%