Balsamic Chicken Drumsticks

balsamic chicken drumsticks

balsamic chicken drumsticks

Chicken drumsticks are perfect finger food and great for any occasion.These drumsticks are glazed with tangy, slightly sweet and perfectly salty sauce.The recipe is so simple and can be marinaded in advance.Just throw them in the oven when ever your ready.It’s quick,easy and delicious!


Balsamic Chicken Drusticks


  • 12 drumsticks
  • 1/2 cup balsamic vinegar
  • 3 tablespoons honey
  • 2 tablespoons ketchup
  • about 2-21/2 tablespoons salt
  • 10-12 garlic cloves
  • 1/2 tablespoon fresh thyme
  • 1 tablespoon chopped sage
  • 1 teaspoon garlic powder
  • 1/2 teaspoon fresh ground black pepper
  • Basting Sauce:
  • leftover marinade
  • 2 tablespoons light brown sugar (dark will do also)


  1. Preheat oven to 450 degrees.
  2. In a blender,combine balsamic vinegar,ketchup,thyme,sage,salt,pepper,garlic powder,honeyand garlic.
  3. Place chicken in a large ziplock bag or bowl.Add marinade to chicken drumsticks and place the chicken in the fridge for 2 hours or more.
  4. Line a baking sheet with parchment or aluminum foil.
  5. Arrange drumsticks on the lined baking sheet.( DO NOT discard marinade)
  6. Bake for 35-40 minutes basting with sauce and rotating back to front,front to back every 10-13 minutes.
  7. Sauce:
  8. Pour leftover marinade in a small sauce pan.
  9. bring to boil on medium heat.
  10. Add 2 tablespoon light brown sugar.
  11. cook marinade for 2-3 minutes.
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RawFood Truffles




Eating food raw is the most healthiest diet with lots of benefits. Some of the benefits are;

1.The enzymes,vitamins and minerals are not destroyed by cooking.

2.Aids to weight loss and maintain healthy weight

3.Natural cure for disease including cancer.

4. Helps to Detoxify our bodies

5. Boost of energy

These are very delicious and you can eat as many as you want with out any guilt.A healthy alternative to regular creamy truffles.

RawFood Truffles


  • 1 1/2 cups raw almonds
  • 1 1/2 cups shredded raw coconut flakes
  • 1/2 cup raw walnuts
  • 1/2 goji berries soaked*
  • 2 tablespoons coconut oil (not liquid)
  • 3-4 tablespoons raw agave syrup**
  • 2 tablespoon carob or raw cocoa powder + more for dusting***
  • *You can substitute for raisins,cranberries or prunes.
  • **You can substitute for raw honey
  • *** optional.You can roll them in coconut flakes with out chocolate


  1. Using a blender,Pulse nuts until very fine.
  2. Pulse goji berries with coconut flakes.
  3. In a a mixing bowl combine nuts,goji berries, coconut flakes,coconut oil,agave syrup and carob or cocoa.
  4. Roll in to small balls and dust in carob or cocoa.
  5. Refrigerate for an hour or more.
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