Orange Roughy with Carrots


This is very light and healthy dish. The fish is prepared in a rice cooker.This type of cooking method is quick and the fish and carrots are full of flavorful.

4 wild Orange Roughy filets ( cut in half if desired)
4 medium carrots peeled,grated
olive oil
salt and pepper
your favorite seasoning

Place the fillets (in one layer) in the rice cooker.
Sprinkle a little salt, pepper and seasoning.
Cover with grated carrots.
Drizzle olive oil and a little salt and pepper or seasoning.
Repeat with second layer.
Close lid and cook for about 20-25 minutes.
Serve with your favorite side. I like it best with mashed potatoes.

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