Pumpkin is very healthy, full of nutrients, and vitamins.I like to use it as much as I can, even drinking the water where the pumpkin was cooked. yes, it is good for you.I don’t like the taste of it, but knowing that it’s good for you(according to my mom) I drink it holding my breath.
So if you are in the fall mood and love pumpkin pie, then this will be a perfect healthy breakfast to start your day.
(about 4-5 servings)
4-5 cups milk of your choice,depending on thickness preferred (I use 2%, but almond milk will be awesome here)
2 cups quick oats(not instant)
1 1/4 cup pumpkin puree
sugar (your preference on the amount)
1/4 teaspoon salt
1/2 teaspoon all spice
1/2 – 1 teaspoon cinnamon
butter for serving
Bring milk to boil on high heat.
Add oats,pumpkin,sugar,salt and spices.
Bring down to low heat and cook for about 10-15 minutes.
Serve with butter and sprinkled sugar on top. (I use turbinado raw cane sugar)