Delights Of Culinaria » chia seeds

Wholesome Banana Pancakes

Delightsofculinaria — Tue, 08 Apr 2014 07:16:04 +0000

These healthy wholesome banana pancakes are a twist on traditional pancakes.They are moist and fluffy with a slight nutty taste and loaded with super-foods. Spelt/whole wheat flour,chia seeds, and flax seed meal has tons and tons of health benefits.I use chia seeds and flax meal a lot .I add them to cereal,yoghurt,oatmeal,porridge,muffins,pancakes,waffles…etz. You can call […]

The post Wholesome Banana Pancakes appeared first on Delights Of Culinaria.

Overnight Oats with Buckwheat

Delightsofculinaria — Thu, 06 Mar 2014 08:59:46 +0000

I don’t know of healthier breakfast then overnight oats with buckwheat.A filling,delicious,and nutritious breakfast with superfood ingredients and tons of health benefits.Can it get better then that??? Overnight oats are oats soaked overnight in liquid such as milk(any kind).I like to add buckwheat and other super foods to give it an extra boost.They are very versatile and made with […]

The post Overnight Oats with Buckwheat appeared first on Delights Of Culinaria.

Whole Wheat Banana Nut Mini Muffins

Delightsofculinaria — Wed, 31 Jul 2013 06:33:26 +0000

When you have some bananas that are getting a little bit too ripe,it’s just perfect to bake a batch of fresh healthy muffins.They are wholesome with whole wheat flour,chopped walnuts,mashed bananas and chia seeds.They are perfect for breakfast with little bit of softened butter and a cup of coffee of course .They store […]

The post Whole Wheat Banana Nut Mini Muffins appeared first on Delights Of Culinaria.