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	<title>Delights Of Culinaria &#187; healthy food</title>
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	<link>http://delightsofculinaria.com</link>
	<description>“Cooking is at once child&#039;s play and adult joy. And cooking done with care is an act of love.” ― Craig Claiborne</description>
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		<title>Wholesome Banana Pancakes</title>
		<link>http://delightsofculinaria.com/wholesome-banana-pancakes/</link>
		<comments>http://delightsofculinaria.com/wholesome-banana-pancakes/#comments</comments>
		<pubDate>Tue, 08 Apr 2014 07:16:04 +0000</pubDate>
		<dc:creator><![CDATA[Delightsofculinaria]]></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[banana pancakes]]></category>
		<category><![CDATA[banana walnut pancakes]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[flax seeds]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy pancakes]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[spelt flour]]></category>
		<category><![CDATA[superfoods pancakes]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[whole wheat pancakes]]></category>
		<category><![CDATA[wholesome]]></category>

		<guid isPermaLink="false">http://delightsofculinaria.com/?p=1993</guid>
		<description><![CDATA[<p>These healthy wholesome banana pancakes are a twist on traditional pancakes.They are moist and fluffy with a slight nutty taste and loaded with super-foods. Spelt/whole wheat flour,chia seeds, and flax seed meal has tons and tons of health benefits.I use chia seeds and flax meal a lot .I add them to cereal,yoghurt,oatmeal,porridge,muffins,pancakes,waffles&#8230;etz. You can call [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://delightsofculinaria.com/wholesome-banana-pancakes/">Wholesome Banana Pancakes</a> appeared first on <a rel="nofollow" href="http://delightsofculinaria.com">Delights Of Culinaria</a>.</p>
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		<slash:comments>2</slash:comments>
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		<title>Eggplant Sandwich</title>
		<link>http://delightsofculinaria.com/eggplant-sandwich/</link>
		<comments>http://delightsofculinaria.com/eggplant-sandwich/#respond</comments>
		<pubDate>Wed, 26 Feb 2014 09:28:37 +0000</pubDate>
		<dc:creator><![CDATA[Delightsofculinaria]]></dc:creator>
				<category><![CDATA[lunch]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[bell peppers]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[eggplant sandwich]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[hot sandwich]]></category>
		<category><![CDATA[pesto sauce]]></category>
		<category><![CDATA[pesto spread]]></category>
		<category><![CDATA[recipes to go]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[simple recipes]]></category>
		<category><![CDATA[sundried tomatoes]]></category>
		<category><![CDATA[toasted sandwich]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian sandwich]]></category>

		<guid isPermaLink="false">http://delightsofculinaria.com/?p=1850</guid>
		<description><![CDATA[<p>&#160; This is a gourmet toasted vegetarian eggplant sandwich with pesto,sundried tomatoes, broiled bell peppers and cheese. These sandwiches are perfect for any time of the day and are good to pack for lunch or enjoy at a picnic on a beautiful warm sunny day. &#160; 4-6 Sandwiches Bread of choice ( I used torta [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://delightsofculinaria.com/eggplant-sandwich/">Eggplant Sandwich</a> appeared first on <a rel="nofollow" href="http://delightsofculinaria.com">Delights Of Culinaria</a>.</p>
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