<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Delights Of Culinaria &#187; healthy recipes</title>
	<atom:link href="http://delightsofculinaria.com/recipes/healthy-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://delightsofculinaria.com</link>
	<description>“Cooking is at once child&#039;s play and adult joy. And cooking done with care is an act of love.” ― Craig Claiborne</description>
	<lastBuildDate>Sun, 03 May 2026 04:12:55 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=4.0</generator>
	<item>
		<title>Greek Salad</title>
		<link>http://delightsofculinaria.com/greek-salad/</link>
		<comments>http://delightsofculinaria.com/greek-salad/#respond</comments>
		<pubDate>Fri, 22 Aug 2014 06:48:30 +0000</pubDate>
		<dc:creator><![CDATA[Delightsofculinaria]]></dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[best salad recipe]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[cucumbers]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[easy homemade salad dressing]]></category>
		<category><![CDATA[feta cheese]]></category>
		<category><![CDATA[greek salad]]></category>
		<category><![CDATA[greek salad dressing]]></category>
		<category><![CDATA[greek salad recipe]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[healthy salad]]></category>
		<category><![CDATA[healthy salad dressing]]></category>
		<category><![CDATA[lemon dressing]]></category>
		<category><![CDATA[light dressing]]></category>
		<category><![CDATA[light salad]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[simple salad]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[summer recipes]]></category>
		<category><![CDATA[summer salad]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://delightsofculinaria.com/?p=2196</guid>
		<description><![CDATA[<p>This is light and healthy Greek salad recipe.Greek Salad is a crisp, light, healthy &#160;summer salad. Torn Romaine lettuce is topped with juicy tomatoes, crisp cucumbers, kalamata olives, red onion, peppers and crumbled or diced feta cheese then tossed with light and tangy lemon olive dressing.This Greek salad is refreshing and perfect for summer. Ingredients: [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://delightsofculinaria.com/greek-salad/">Greek Salad</a> appeared first on <a rel="nofollow" href="http://delightsofculinaria.com">Delights Of Culinaria</a>.</p>
]]></description>
		<wfw:commentRss>http://delightsofculinaria.com/greek-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flatbread Pizza</title>
		<link>http://delightsofculinaria.com/flatbread-pizza/</link>
		<comments>http://delightsofculinaria.com/flatbread-pizza/#comments</comments>
		<pubDate>Fri, 15 Aug 2014 08:41:30 +0000</pubDate>
		<dc:creator><![CDATA[Delightsofculinaria]]></dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Main course]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[clean food]]></category>
		<category><![CDATA[clean recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[easy meal]]></category>
		<category><![CDATA[easy pizza]]></category>
		<category><![CDATA[flat bread pizza]]></category>
		<category><![CDATA[gluten-free pizza]]></category>
		<category><![CDATA[healthy pizza]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[kid friendly recipe]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[meat pizza]]></category>
		<category><![CDATA[naan pizza]]></category>
		<category><![CDATA[pita pizza]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[pizza recipe]]></category>
		<category><![CDATA[quick and easy recipe]]></category>
		<category><![CDATA[quick pizza]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian pizza]]></category>
		<category><![CDATA[whole wheat naan pizza]]></category>

		<guid isPermaLink="false">http://delightsofculinaria.com/?p=2179</guid>
		<description><![CDATA[<p>&#160; This Flatbread pizza recipe is a quick and easy meal to make especially when your day seem to be very hectic to spend a lot of time in the kitchen.You can choose from variety of breads, sauces, and toppings.You can also make your flatbread pizza from naan bread,pita bread or plain any other choice&#160;of&#160;flatbread.Wheat,white, [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://delightsofculinaria.com/flatbread-pizza/">Flatbread Pizza</a> appeared first on <a rel="nofollow" href="http://delightsofculinaria.com">Delights Of Culinaria</a>.</p>
]]></description>
		<wfw:commentRss>http://delightsofculinaria.com/flatbread-pizza/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Poached Egg Sandwich</title>
		<link>http://delightsofculinaria.com/poached-egg-sandwich/</link>
		<comments>http://delightsofculinaria.com/poached-egg-sandwich/#respond</comments>
		<pubDate>Sat, 17 May 2014 09:06:03 +0000</pubDate>
		<dc:creator><![CDATA[Delightsofculinaria]]></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[avocado spread]]></category>
		<category><![CDATA[breakfast sandwich]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[chimichurri sauce with tomatoes]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[easter breakfast]]></category>
		<category><![CDATA[egg sandwich]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[elegant breakfast]]></category>
		<category><![CDATA[fancy breakfast]]></category>
		<category><![CDATA[fancy sandwiches]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[mothers day]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[open-face poached egg sandwich]]></category>
		<category><![CDATA[poached egg sandwich]]></category>
		<category><![CDATA[poached eggs]]></category>
		<category><![CDATA[simple recipes]]></category>
		<category><![CDATA[toasted sandwich]]></category>
		<category><![CDATA[white balsamic vinegar]]></category>

		<guid isPermaLink="false">http://delightsofculinaria.com/?p=2046</guid>
		<description><![CDATA[<p>This gorgeous and elegant poached egg sandwich will impress anyone.Runny silky yolk over smooth avocado spread and topped with tangy flavorful chimichurri sauce.It&#8217;s perfect for brunch and will transform your typical breakfast to fancy one.Poached eggs may sound like something very complicated to make, but actually it&#8217;s really easy with just few simple steps. Serves [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://delightsofculinaria.com/poached-egg-sandwich/">Poached Egg Sandwich</a> appeared first on <a rel="nofollow" href="http://delightsofculinaria.com">Delights Of Culinaria</a>.</p>
]]></description>
		<wfw:commentRss>http://delightsofculinaria.com/poached-egg-sandwich/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shrimp Spring Salad</title>
		<link>http://delightsofculinaria.com/shrimp-spring-salad/</link>
		<comments>http://delightsofculinaria.com/shrimp-spring-salad/#comments</comments>
		<pubDate>Mon, 14 Apr 2014 09:22:10 +0000</pubDate>
		<dc:creator><![CDATA[Delightsofculinaria]]></dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[creamy dill dressing]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[easter recipes]]></category>
		<category><![CDATA[easter salad]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[leafy salad]]></category>
		<category><![CDATA[light salad]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[prawns]]></category>
		<category><![CDATA[quick recipes]]></category>
		<category><![CDATA[radish]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Russian recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[shrimp salad]]></category>
		<category><![CDATA[simple recipes]]></category>
		<category><![CDATA[spring salad]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://delightsofculinaria.com/?p=2009</guid>
		<description><![CDATA[<p>&#160; &#160;Spring and summer are my favorite seasons.Everything around you looks amazingly beautiful, fresh and full of life.This shrimp spring salad consists of leafy romaine lettuce, radish, sweet peas and shrimp.All the ingredients are tossed with creamy garlicky dill dressing.It&#8217;s very tasty and easy to make for any occasion.Even though the dressing is creamy, salad [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://delightsofculinaria.com/shrimp-spring-salad/">Shrimp Spring Salad</a> appeared first on <a rel="nofollow" href="http://delightsofculinaria.com">Delights Of Culinaria</a>.</p>
]]></description>
		<wfw:commentRss>http://delightsofculinaria.com/shrimp-spring-salad/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Eggplant Sandwich</title>
		<link>http://delightsofculinaria.com/eggplant-sandwich/</link>
		<comments>http://delightsofculinaria.com/eggplant-sandwich/#respond</comments>
		<pubDate>Wed, 26 Feb 2014 09:28:37 +0000</pubDate>
		<dc:creator><![CDATA[Delightsofculinaria]]></dc:creator>
				<category><![CDATA[lunch]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[bell peppers]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[eggplant sandwich]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[hot sandwich]]></category>
		<category><![CDATA[pesto sauce]]></category>
		<category><![CDATA[pesto spread]]></category>
		<category><![CDATA[recipes to go]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[simple recipes]]></category>
		<category><![CDATA[sundried tomatoes]]></category>
		<category><![CDATA[toasted sandwich]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian sandwich]]></category>

		<guid isPermaLink="false">http://delightsofculinaria.com/?p=1850</guid>
		<description><![CDATA[<p>&#160; This is a gourmet toasted vegetarian eggplant sandwich with pesto,sundried tomatoes, broiled bell peppers and cheese. These sandwiches are perfect for any time of the day and are good to pack for lunch or enjoy at a picnic on a beautiful warm sunny day. &#160; 4-6 Sandwiches Bread of choice ( I used torta [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://delightsofculinaria.com/eggplant-sandwich/">Eggplant Sandwich</a> appeared first on <a rel="nofollow" href="http://delightsofculinaria.com">Delights Of Culinaria</a>.</p>
]]></description>
		<wfw:commentRss>http://delightsofculinaria.com/eggplant-sandwich/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BBQ Ranch Chicken Salad</title>
		<link>http://delightsofculinaria.com/bbq-ranch-chicken-salad/</link>
		<comments>http://delightsofculinaria.com/bbq-ranch-chicken-salad/#comments</comments>
		<pubDate>Tue, 18 Feb 2014 09:05:10 +0000</pubDate>
		<dc:creator><![CDATA[Delightsofculinaria]]></dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bbq chicken]]></category>
		<category><![CDATA[bbq ranch dresiing.bbq ranch chicken salad]]></category>
		<category><![CDATA[cheesecake factory]]></category>
		<category><![CDATA[chicken salad]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[copycat recipe]]></category>
		<category><![CDATA[dinner salad]]></category>
		<category><![CDATA[dressings from scratch]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[mixed salad]]></category>
		<category><![CDATA[party salad]]></category>
		<category><![CDATA[ranch dressing]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad recipes]]></category>
		<category><![CDATA[vegetable salad]]></category>

		<guid isPermaLink="false">http://delightsofculinaria.com/?p=1828</guid>
		<description><![CDATA[<p>Absolutely amazing,delicious &#160;and filling BBQ ranch chicken salad. This salad got so many of my of favorite ingredients especially fresh crispy onion strings. You can refer this salad as a copycat recipe from Cheesecake Factory. I love to order this salad whenever we go there or Thai lettuce wraps substituted with grilled portable mushrooms for [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://delightsofculinaria.com/bbq-ranch-chicken-salad/">BBQ Ranch Chicken Salad</a> appeared first on <a rel="nofollow" href="http://delightsofculinaria.com">Delights Of Culinaria</a>.</p>
]]></description>
		<wfw:commentRss>http://delightsofculinaria.com/bbq-ranch-chicken-salad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Breakfast Egg Sandwich with Pesto</title>
		<link>http://delightsofculinaria.com/breakfast-egg-sandwich-pesto/</link>
		<comments>http://delightsofculinaria.com/breakfast-egg-sandwich-pesto/#comments</comments>
		<pubDate>Tue, 28 Jan 2014 08:15:07 +0000</pubDate>
		<dc:creator><![CDATA[Delightsofculinaria]]></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakfast sandwich]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[egg sandwich]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[home cooking]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[pesto sauce]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[simple recipes]]></category>
		<category><![CDATA[toasted bread]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://delightsofculinaria.com/?p=1765</guid>
		<description><![CDATA[<p>Breakfast is my favorite meal of the day. I love breakfast!!! I don&#8217;t really care about other meals as much as breakfast. This is a tasty ultimate breakfast egg sandwich dressed up with flavorful pesto sauce.Mmmm&#8230; so delicious and just perfect! Ingredients- (As many as needed) Bread of your choice ( I used bread tortas [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://delightsofculinaria.com/breakfast-egg-sandwich-pesto/">Breakfast Egg Sandwich with Pesto</a> appeared first on <a rel="nofollow" href="http://delightsofculinaria.com">Delights Of Culinaria</a>.</p>
]]></description>
		<wfw:commentRss>http://delightsofculinaria.com/breakfast-egg-sandwich-pesto/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lentil soup</title>
		<link>http://delightsofculinaria.com/lentil-soup/</link>
		<comments>http://delightsofculinaria.com/lentil-soup/#comments</comments>
		<pubDate>Sun, 20 Oct 2013 07:47:32 +0000</pubDate>
		<dc:creator><![CDATA[Delightsofculinaria]]></dc:creator>
				<category><![CDATA[lunch]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[hearty soup]]></category>
		<category><![CDATA[lentil soup]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[light recipes]]></category>
		<category><![CDATA[Russian recipes]]></category>
		<category><![CDATA[simple recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://delightsofculinaria.com/?p=1282</guid>
		<description><![CDATA[<p>I love to cook lentil soup for several reasons.My family loves it,Kids love it,it&#8217;s hearty-yet healthy,filling,and most of all its tasty.This recipe is light,flavorful and delivers your body with good stuff. Print Lentil soup Ingredients1 1/4 cup lentils(I used green)* 1 medium onion chopped 1 carrot diced 2 celery ribs diced 1 small mexican squash [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://delightsofculinaria.com/lentil-soup/">Lentil soup</a> appeared first on <a rel="nofollow" href="http://delightsofculinaria.com">Delights Of Culinaria</a>.</p>
]]></description>
		<wfw:commentRss>http://delightsofculinaria.com/lentil-soup/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Broccoli Salad</title>
		<link>http://delightsofculinaria.com/broccoli-salad/</link>
		<comments>http://delightsofculinaria.com/broccoli-salad/#comments</comments>
		<pubDate>Fri, 11 Oct 2013 06:42:19 +0000</pubDate>
		<dc:creator><![CDATA[Delightsofculinaria]]></dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[broccoli salad]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[creamy dressing]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[radish]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[simple recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://delightsofculinaria.com/?p=1273</guid>
		<description><![CDATA[<p>&#160;This is crunchy,healthy and refreshing broccoli salad with creamy garlic dressing.Try it for your next lunch or dinner. Print Broccoli Salad IngredientsSalad- 4 cups broccoli florets 3 green onion sprigs chopped 6 radishes cut in half and sliced 1 small cucumber cut in half and sliced 2 hard boiled eggs sliced 1/2 cup shredded cheddar [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://delightsofculinaria.com/broccoli-salad/">Broccoli Salad</a> appeared first on <a rel="nofollow" href="http://delightsofculinaria.com">Delights Of Culinaria</a>.</p>
]]></description>
		<wfw:commentRss>http://delightsofculinaria.com/broccoli-salad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
