Eating food raw is the most healthiest diet with lots of benefits. Some of the benefits are;
1.The enzymes,vitamins and minerals are not destroyed by cooking.
2.Aids to weight loss and maintain healthy weight
3.Natural cure for disease including cancer.
4. Helps to Detoxify our bodies
5. Boost of energy
These are very delicious and you can eat as many as you want with out any guilt.A healthy alternative to regular creamy truffles.
Ingredients
- 1 1/2 cups raw almonds
- 1 1/2 cups shredded raw coconut flakes
- 1/2 cup raw walnuts
- 1/2 goji berries soaked*
- 2 tablespoons coconut oil (not liquid)
- 3-4 tablespoons raw agave syrup**
- 2 tablespoon carob or raw cocoa powder + more for dusting***
- *You can substitute for raisins,cranberries or prunes.
- **You can substitute for raw honey
- *** optional.You can roll them in coconut flakes with out chocolate
Instructions
- Using a blender,Pulse nuts until very fine.
- Pulse goji berries with coconut flakes.
- In a a mixing bowl combine nuts,goji berries, coconut flakes,coconut oil,agave syrup and carob or cocoa.
- Roll in to small balls and dust in carob or cocoa.
- Refrigerate for an hour or more.
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Fabulous summer dessert! I need to make it soon. Great post Nadia.╰⊰✿
thanks Lea!