Delights Of Culinaria » healthy

Spinach Arugula Salad with Strawberries

Delightsofculinaria — Thu, 16 Apr 2015 07:20:26 +0000

This is a nutritious and vibrant spring salad with spinach, arugula, asparagus, and strawberries. Crisp green leaves and bright sweet strawberries are tossed in a light balsamic vinaigrette, then topped of with turkey bacon and feta cheese. It’s so delicious and healthy. Ingredients- Dressing: 3 tablespoon balsamic vinegar* 4 tablespoons extra virgin olive […]

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Spinach Salad

Delightsofculinaria — Tue, 02 Dec 2014 08:41:58 +0000

This Spinach salad is delicious, healthy, and vibrant. It’s one of the most requested salads that I bring to potlucks. So I make this salad often. This beautiful salad will look great on your holiday dinner table. For a great tasting vinaigrette try using good quality balsamic vinegar, olive oil , and mustard. If you want […]

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Cabbage Carrot Salad

Delightsofculinaria — Tue, 21 Oct 2014 05:57:43 +0000

This is a quick,easy, and fresh cabbage carrot salad. It’s a nutritious and delicious salad that goes wonderful with almost everything. Ingredients: Serving size: 4-6 people 1/2 cabbage head shredded 1 large carrot shredded 1/2 sweet onion thinly sliced* salt 2-3 tablespoons mayonnaise * You can use regular white onion,just soak or wash in water. Directions: […]

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Baby Potatoes and Mushrooms in Creamy Sauce

Delightsofculinaria — Mon, 21 Jul 2014 07:50:45 +0000

Incredibly delicious and comforting baby potatoes recipe.I love baby potatoes! Their tiny size make them super cute and flavorful.Potatoes are cooked in water,drained and then tossed in creamy garlicky sauce with mushrooms.It’s a perfect summer side dish to grilled meats or main dish for vegetarians. 2 lb. baby potatoes(red,yellow,fingerling) 16 oz.(1 lb.)whole small […]

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Lamb Osso Bucco

Delightsofculinaria — Mon, 23 Jun 2014 08:52:06 +0000

Lamb is highly rated in our family.We LOVE lamb!!! (shanks and chops the most) It’s very rich and yet so delicate and mild. Lamb Osso Bucco is a comforting delicious Italian lamb dish that is aromatic and full of flavor.The meat is seared and then braised in a flavorful sauce until tender and nearly falling […]

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Eggplant Sandwich

Delightsofculinaria — Wed, 26 Feb 2014 09:28:37 +0000

This is a gourmet toasted vegetarian eggplant sandwich with pesto,sundried tomatoes, broiled bell peppers and cheese. These sandwiches are perfect for any time of the day and are good to pack for lunch or enjoy at a picnic on a beautiful warm sunny day. 4-6 Sandwiches Bread of choice ( I used torta […]

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Hot BBQ wings

Delightsofculinaria — Sat, 01 Feb 2014 03:09:30 +0000

These Hot BBQ Wings are a creative twist to original buffalo wings.This recipe was inspired by my brother-in-law Alex who also cooks amazing plov and is a pro at grilling. He deep fries wings in batches to get a perfect result of crispy wing on the outside and moist and juicy on the inside.I […]

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Chicken Nuggets

Delightsofculinaria — Tue, 07 Jan 2014 20:33:25 +0000

What kid doesn’t like chicken nuggets? They are really popular and on the restaurants menu most of the time. Kids just love them! I stopped buying frozen chicken nuggets about three years ago,and tried making homemade ones with different recipes.And… this recipe is a keeper for me. They are perfect and just the way kids […]

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Korean Carrot Salad

Delightsofculinaria — Thu, 02 Jan 2014 08:59:24 +0000

Well flavored,slightly spicy, and vibrant Korean carrot salad.This salad was popularized by ethnic Koreans all over Russia,Ukraine,and Central Asia.It always been a staple salad at all Slavic weddings,parties,and holidays. This recipe came from my mother who was selling this salad along with Kim Chi salad at a local farmers market back in Tajikistan.Korean ladies […]

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Cabbage Salad with Pepper and Carrots

Delightsofculinaria — Tue, 03 Dec 2013 08:03:30 +0000

Cabbage is very popular vegetable in Russian cuisine.We make salads,we make soups,we make golupsi,piroshki,and braised cabbage.Cabbage is very nutritious and delicious! I prepare variety of cabbage salads often,because my whole family loves this vegetable.This salad crunchy,a little tangy with little sweetness from carrots and bell peppers. 1 cabbage 2-3 carrots 1 -1 1/2 red,yellow,or orange […]

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Pumpkin Brown Rice

Delightsofculinaria — Fri, 25 Oct 2013 05:49:06 +0000

Very nutritious and delicious hearty brown rice cooked with pumpkin, yields to creamy risotto like results.You can substitute pumpkin with butternut or acorn squash,or even pureed pumpkin.Perfect side dish for upcoming holiday . Print Pumpkin Brown Rice Ingredients2 cups brown rice 1 small onion diced 1 1/2 cup diced pumpkin,butternut or acorn squash 4 cups […]

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Broccoli Salad

Delightsofculinaria — Fri, 11 Oct 2013 06:42:19 +0000

This is crunchy,healthy and refreshing broccoli salad with creamy garlic dressing.Try it for your next lunch or dinner. Print Broccoli Salad IngredientsSalad- 4 cups broccoli florets 3 green onion sprigs chopped 6 radishes cut in half and sliced 1 small cucumber cut in half and sliced 2 hard boiled eggs sliced 1/2 cup shredded cheddar […]

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Cedar Plank Grilled Salmon with Lemon and Garlic

Delightsofculinaria — Mon, 05 Aug 2013 08:18:32 +0000

This is one of my all time favorite recipe for plank grilled wild salmon.The fillet is so tender,moist,seasoned and infused with smoky aroma.If you haven’t tried plank grilling salmon,I highly recommend to try it and experience the difference from plain grilled salmon.This recipe is very simple and the taste is amazing. Print Cedar Plank Grilled […]

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Guacamole Dip

Delightsofculinaria — Wed, 24 Jul 2013 18:23:26 +0000

Simple, fresh, healthy, delicious and perfect for parties or potlucks. Print Guacamole Dip Ingredients3 ripe avocados 2 tablespoons chopped cilantro 3 garlic cloves crushed 1/2 red onion diced* optional 1 tomato diced (seeds and pulp removed) 3/4 teaspoon cumin powder juice of 1 lime 1/2 teaspoon salt (I used Himalayan pink salt) InstructionsPeel and […]

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Southwestern Spaghetti Casserole

Delightsofculinaria — Wed, 26 Jun 2013 08:34:05 +0000

This comforting pasta dish is very delicious,flavorful and satisfying.This dish can be vegetarian using mushrooms instead of meat or ground beef,chicken or turkey for meat lovers.If you’ll be using chicken broth,I highly recommend to make it from scratch.In my opinion it’s really more flavorful then store bought. Print Southwestern Spaghetti Casserole Ingredients16ozs. spaghetti cooked al […]

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Korean Noodle Salad “Funchoza”

Delightsofculinaria — Thu, 20 Jun 2013 06:31:04 +0000

This is very delicious Korean noodle salad that is well known in Central Asia of Korean origin.There is many varieties of this salad,but I like the vegetarian style.You can add pan-fried strips of chicken,beef,or ground meat if desired.To get nice thin strips of vegetables I use this thin julienne slicer. Print Korean Salad “Funchoza” – […]

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Grilled Portobello Mushrooms

Delightsofculinaria — Tue, 18 Jun 2013 07:31:41 +0000

Portobello mushrooms can be called “vegetarian meat”. They are very juicy and meaty.They can be grilled sliced as a side to your steak or chicken or you can make a veggie burger if grilled as whole. Print Grilled Portobello Mushrooms Ingredients4 Portobello mushrooms sliced about 3/4''-1'' 5 garlic cloves minced 4 basil leaves finely […]

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Berry Parfait

Delightsofculinaria — Thu, 06 Jun 2013 07:44:53 +0000

This is a light and fresh breakfast,snack,or even dessert.Very simple to make and nutritiously loaded with superfoods . Print Berry Parfait IngredientsPlain yogurt raspberries strawberries chopped blackberries blueberries Raw agave syrup,honey or real maple syrup Your choice or mix of- oats amaranth hemp seeds chia seeds flax seeds raw buckwheat (not toasted) almonds,cashews or hazelnuts. […]

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