Delights Of Culinaria » light

Meringue Cake with Berries

Delightsofculinaria — Wed, 17 Jul 2013 19:36:49 +0000

Lovely clouds of meringue layered with smooth whipped cream and colorful sweet berries. This cake tastes light and heavenly.It’s always a hit at parties and perfect for spring and summer. Print Meringue Cake with Berries Ingredients Meringue: 6 egg whites (room temperature) 1 1/2 cup sugar 1/2 teaspoon cream of tartar* *It's fine with out […]

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RawFood Truffles

Delightsofculinaria — Wed, 03 Jul 2013 07:36:38 +0000

Eating food raw is the most healthiest diet with lots of benefits. Some of the benefits are; 1.The enzymes,vitamins and minerals are not destroyed by cooking. 2.Aids to weight loss and maintain healthy weight 3.Natural cure for disease including cancer. 4. Helps to Detoxify our bodies 5. Boost of energy These are very delicious […]

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Korean Noodle Salad “Funchoza”

Delightsofculinaria — Thu, 20 Jun 2013 06:31:04 +0000

This is very delicious Korean noodle salad that is well known in Central Asia of Korean origin.There is many varieties of this salad,but I like the vegetarian style.You can add pan-fried strips of chicken,beef,or ground meat if desired.To get nice thin strips of vegetables I use this thin julienne slicer. Print Korean Salad “Funchoza” – […]

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Grilled Portobello Mushrooms

Delightsofculinaria — Tue, 18 Jun 2013 07:31:41 +0000

Portobello mushrooms can be called “vegetarian meat”. They are very juicy and meaty.They can be grilled sliced as a side to your steak or chicken or you can make a veggie burger if grilled as whole. Print Grilled Portobello Mushrooms Ingredients4 Portobello mushrooms sliced about 3/4''-1'' 5 garlic cloves minced 4 basil leaves finely […]

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Caprese Sandwiches with Avocado Basil Spread

Delightsofculinaria — Sat, 27 Apr 2013 06:26:58 +0000

Arrange sliced bread on baking sheet.Drizzle with some olive oil. Broil for 3-4 minutes in 500 degrees oven. Using a blender or food processor,pulse spinach,basil and garlic. Then add avocado,lemon juice,salt and olive oil.pulse until well blended. Print Caprese Sandwiches with Avocado Basil Spread Ingredients1 cup fresh spinach 2-3 basil leaves […]

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Spinach Strawberry Salad with Poppy Seed Dressing

Delightsofculinaria — Wed, 17 Apr 2013 22:59:55 +0000

A Delightful,beautiful,healthy and refreshing salad especially when strawberries are in season.This salad can versatile by adding different variety of ingredients of your choice.Poppy seed dressing is so delicious that you can eat it with a spoon.You can also add this dressing to your fruit salad. Print Spinach Strawberry Salad with Poppy Seed Dressing IngredientsDressing: 1/2 […]

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Marinated Mushrooms

Delightsofculinaria — Sat, 15 Dec 2012 06:13:00 +0000

These marinated mushrooms are always a big hit at parties,weddings and get togethers.They are very simple to make and made ahead of time. Ingredients: 2 lbs white button mushrooms(quartered or halved if big) 1 red,orange,yellow bell pepper chopped (I sliced mine,I used mini sweet peppers) 1/3 cup vinegar 2 tbsp lemon juice or vinegar 4-5 […]

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Healthy Tossed Green Salad

Delightsofculinaria — Thu, 29 Nov 2012 08:06:00 +0000

There is a lot of benefits in eating green salads.They are full of vitamins,minerals and fiber which include number of health benefits including weight loss or maintaining weight. This salad is very light and refreshing with everything raw and green besides beets that is tossed with light and simple dressing. Ingredients: Salad greens + (I […]

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Asian Noodle Salad

Delightsofculinaria — Fri, 02 Nov 2012 06:07:00 +0000

This vegetarian Asian noodle salad is light and healthy with lots of flavors. Peanuts and vegetables give a nice crunch to soft noodles and the dressing is just perfect with out being overpowering. Dressing: 1/2 cup seasoned rice vinegar 2 tbsp. olive oil 1 tsp.sesame oil 3 cloves garlic minced 2 tsp. soy sauce 2 […]

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Orange Roughy with Carrots

Delightsofculinaria — Sat, 13 Oct 2012 06:43:00 +0000

This is very light and healthy dish. The fish is prepared in a rice cooker.This type of cooking method is quick and the fish and carrots are full of flavorful. Ingredients: 4 wild Orange Roughy filets ( cut in half if desired) 4 medium carrots peeled,grated olive oil salt and pepper your favorite seasoning Directions: […]

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Grilled Halibut with red pepper and tomato sauce

Delightsofculinaria — Wed, 26 Sep 2012 06:43:00 +0000

This is a healthy and light dish. Fillet of Halibut is marinated in herbs,garlic and white wine then grilled to perfection and served just like that or with sweet red pepper sauce on top .You can use cilantro or parsley instead of rosemary and basil. For 2-4 fillets pieces Ingredients: 1 lime or lemon squeezed […]

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Healthy Veggie Sandwich

Delightsofculinaria — Sat, 22 Sep 2012 22:49:00 +0000

Ingredients: -1 slices whole wheat or whole rye bread ( I use Fitness bread) cut in half-basil pesto spread-mixed greens,arugula,spinach,or lettuce (your choice)-slice of Havarti,Gouda,or Swiss cheese-sliced avocado -1-2 slices fresh mozzarella cheese-Sliced tomato- slice of grilled or fried eggplant-salt & pepper-balsamic vinegar Directions:Spread basil pesto spread on the both pieces of bread.Layer sandwich in […]

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Baked Buffalo Wings

Delightsofculinaria — Tue, 11 Sep 2012 08:14:00 +0000

This is a great alternative to regular all time favorite buffalo wings appetizer. The wings are baked instead of fried which is already cutting off on that extra fat and calories. Want even less calories and fat take of the skin and dip it in the sauce, that’s why I make extra sauce, for that […]

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Mediterranean Eggplant Salad

Delightsofculinaria — Fri, 24 Aug 2012 06:00:00 +0000

Ingredients:1 eggplant peeled,and cut into 1/2 inch strips2 red,orange or yellow bell pepper cut into thick strips 5 tomatoes blanched and sliced into 1/2 inch rounds1/2 cup adjika ( store bought or homemade http://delightsofculinaria.blogspot.com/2011/07/adjika-georgean-style-salsa.html)2-3 cloves crushed garlicolive oil2 tablespoons fresh chopped cilantro or parsleysalt Directions:Heat oven to 400 degrees Drizzle plenty of olive oil on […]

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