Spinach Arugula Salad with Strawberries

spinach arugula salad with strawberries-2

spinach arugula salad with strawberries-2

 

This is a nutritious and vibrant spring salad with spinach, arugula, asparagus, and strawberries. Crisp green leaves and bright sweet strawberries are tossed in a light balsamic vinaigrette, then topped of with turkey bacon and feta cheese. It’s so delicious  and healthy.

 

Ingredients-

Dressing:

3 tablespoon balsamic vinegar*

4 tablespoons extra virgin olive oil*

1 tablespoon sugar

1/2 teaspoon salt

1 tablespoon squezed lime juice

fresh ground black pepper

* Good quality balsamic vinegar and olive oil is a must for perfect results of this dressing.

I used balsamic vinegar from Trader Joes and Organic California Olive Ranch Olive oil.

Salad:

Baby Arugula

spinach (baby spinach)

Asparagus sliced 

fresh strawberries quartered 

Cooked turkey bacon (fried/baked)

Feta,blue,or gorgonzola cheese

optional ingredients:

candied walnuts or pecans

sliced red onion

 

Directions:

Using a hand blender or blender mix balsamic vinegar,sugar,salt,black pepper, and oil. Then add lime juice and pulse couple times.

( You can adjust salt or sugar to your liking). If the dressing to thick,you can liquify by adding a little bit of water.

Toss spinach, asparagus, arugula ,strawberries, bacon, and candied nuts with some dressing.

Top with cheese and serve.

 

 

Spinach Arugula Salad with Strawberries

Ingredients

  • Dressing:
  • 3 tablespoon balsamic vinegar*
  • 4 tablespoons extra virgin olive oil*
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 1 tablespoon squezed lime juice
  • fresh ground black pepper
  • * Good quality balsamic vinegar and olive oil is a must for perfect results of this dressing.
  • I used balsamic vinegar from Trader Joes and Organic California Olive Ranch Olive oil.
  • Salad:
  • Baby Arugula
  • spinach (baby spinach)
  • Asparagus sliced
  • fresh strawberries quartered
  • Cooked turkey bacon (fried/baked)
  • Feta,blue,or gorgonzola cheese
  • optional ingredients:
  • candied walnuts or pecans
  • sliced red onion

Instructions

  1. Using a hand blender or blender mix balsamic vinegar,sugar,salt,black pepper, and oil. Then add lime juice and pulse couple times.
  2. ( You can adjust salt or sugar to your liking). If the dressing to thick,you can liquify by adding a little bit of water.
  3. Toss spinach, asparagus, arugula ,strawberries, bacon, and candied nuts with some dressing.
  4. Top with cheese and serve.
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Spinach Salad

spinach salad

spinach salad

 

This Spinach salad is delicious, healthy, and vibrant. It’s one of the most requested salads that I bring to potlucks. So I make this salad often. This beautiful salad will look great on your holiday dinner table.

For a great tasting vinaigrette try using  good quality balsamic vinegar, olive oil , and mustard.

 

 Ingredients:

Baby spinach

1 red,yellow or orange bell pepper sliced lengthwise

1/2 red onion sliced (not too thin)

Glazed/candied pecans or walnuts.

Choice of Feta,blue cheese, or Gorgonzola (crumbled)

Bacon (baked/fried and crumbled)

4 tablespoons oil

 

Honey Dijon balsamic vinaigrette:

3/4 cup extra virgin olive oil

1/4 cup balsamic vinegar

1/4  shallot chopped (optional)

1-2 garlic cloves

1/2 teaspoon Dijon mustard

1 tablespoon honey

Salt and fresh ground black pepper

 

Directions:

Vinaigrette:

Using a hand blender, Combine balsamic vinegar,shallot,garlic,mustard,salt,and pepper.

With blender running,slowly pour in oil. Continue to blend until vinaigrette thickens.

If too thick, you can add a little water to adjust thickness to your liking.

Adjust seasoning and sweetness if needed.

Let sit at room temperature for at least 30 minutes.

Salad:

Heat 2 tbsp.oil in a skillet on med-high heat.

Add bell pepper and saute.

Remove a peppers from skillet.

Add 2 tbsp. oil. to the same skillet.

Add onions and saute.

Arrange spinach leaves on a salad plate or salad bowl then following this order:

Dressing (drizzled)

bell peppers

onions

bacon

cheese

nuts

If serving in a large salad bowl, Arrange in layers by repeating the order.